Parent - Child Girls and Boys 18months-35months

Parents and children have fun participating, learning, and bonding, through musical activities and productive play. Children improve motor fitness (agility, balance, and coordination), increase strength and flexibility, and develop social relationships through movement education and basic gymnastic skills.

Mini-Munchkins Girls and Boys 3-4½ years old

Girls and boys will learn gymnastics concepts through movement exploration. Concepts will include body, space, and motion awareness, as well as developing social skills and creativity. Balance, strength, coordination, and self-confidence is enhanced through manipulative and non-manipulative gymnastic drills.

Munchkins Girls and Boys 4 1/2 to 5 1/2 years old

Girls and boys are taught coordination, muscle strength, flexibility, balance, visual and motor skills. Also provides an introductory to basic lead up gymnastics progressions.

Mighty Munchkins Girls 3-5 years old

By invitation only. An advanced preschool class.

Super Stars Girls 4½ - 6 years old

By invitation only. A class for our young athletes who show an advanced ability for the sport.

Boys Trampoline and Tumbling Boys of elementary ages

The class emphasis is designed to build coordination, spatial awareness, strength and flexibility. An important class for the all around athlete.

Advanced Boys Trampoline and Tumbling Boys of elementary ages

By invitation only. Must have completed the beginning Boys Trampoline and Tumbling program.

Girls Gymnastics Girls of elementary ages

Girls are progressively taught basic to advance gymnastics skills on all the women's Olympic events, as well as, trampoline. A structured atmosphere promotes safety along with an enjoyable learning experience.

LEVEL 1

LEVEL 2

LEVEL 3

INTERMEDIATE/ADVANCED

JR High Girls Gymnastics Girls 12-14 years old

A recreational class designed to prepare the beginning through advanced student  gymnastics skills and progression on all women's Olympic events, as well as, trampoline.

High School Gymnastics Boys and Girls 15 years +  

A recreational class designed to prepare the beginning through advanced student for competitive high school gymnastics. Emphasis is on strength, flexibility, and skill attainment. A popular class for  young adults looking to retain their gymnastics skills.

TUMBLING Boys and Girls 13 years +  DROP IN RATES AVAILABLE

A recreational class designed for those interested in advancing their tumbling skills. A popular class for cheerleaders!

ADAPTED GYMNASTICS Boys and Girls 8 years +

Offered to children with intellectual and physical challenges. Emphasis in this class is on movement, building confidence & social skills, and exploring basic gymnastics. Program can be designed to achieve specific fitness objectives.

REC-OP

By invitation only. An alternative optional team program. Rec-Op is a unique program that meets the needs of many gymnasts by providing a team atmosphere and competition experience without the strenuous commitment of time and finances of the J.O. program.  The optional nature of the program also allows gymnasts to develop original routines that fit their own talents and personalities. 

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For information regarding developmental and competitive team hours please contact us at 425-861-8772

Classes listed are not guaranteed.

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